10min Pause 1.0.5

10min Pause 1.0.5

Ali Eslamifar  ❘ Freeware
iOS
out of 5 votes
Latest Version
1.0.5
Safe to install
EXCELLENT User Rating

The 10Min App emerges as an integral facet of the mindfulness initiative associated with the "10MinPause" podcast, designed to empower Persian-speaking individuals worldwide with resources and activities that promote mental well-being. The project, initiated by Ali Eslamifar in September 2022, reflects a personal commitment to mental health advocacy.

The inaugural exercise for the podcast was recorded initially on a mobile phone for Ali's sister, illustrating a humble beginning that gradually evolved into a broader platform accessible on various podcast channels. To preserve the authenticity of these exercises, several original recordings have been included in the app with minor adjustments for enhanced clarity and engagement.

Ali Eslamifar brings a unique background to this project, having studied computer engineering at Sharif University of Technology before shifting his focus to design and product psychology. After completing his bachelor's degree, he moved to the United States to pursue further studies in design at Arizona State University. During this time, he was introduced to meditation and mindfulness practices by Dr. Heywood, a clinical psychologist and his professor. These techniques later proved invaluable to him in managing back pain, deepening his appreciation for their benefits.

Ali contends that each day presents new challenges and opportunities for growth. His mission through this app is to share mindfulness practices that resonate with his experiences and insights. It is important to note that the 10Min App operates independently and is not affiliated with any internal or external organizations; thus, it explicitly cautions against unauthorized replication of its content.

Overview

10min Pause is a Freeware software in the category Home & Hobby developed by Ali Eslamifar.

The latest version of 10min Pause is 1.0.5, released on 12/22/2024. It was initially added to our database on 12/22/2024.

10min Pause runs on the following operating systems: iOS.

Users of 10min Pause gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

C Caneco BT 2017 Country Pack FR
Caneco BT 2017 Country Pack FR Review: Tailored Power Solutions
Caneco BT Application files Caneco BT Application files
Streamline Your Electrical Design Process with Caneco BT
V Visioneer Acuity Assets
Streamline Your Document Management with Visioneer Acuity Assets
V Visioneer OCR FineReader Module
Transform Your Scanning with Visioneer's OCR FineReader Module
JC-WebClient JC-WebClient
Streamline Your Web Interactions with JC-WebClient
D Dying Light Stay Human
Survive the Night in an Unforgiving World
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


1minutepay- Buy/Sell Gift Card 1.2.3

Quick and Convenient Gift Card Exchange with 1minutepay

Coin Gabbar 2.0.0

Coin Gabbar serves as a comprehensive Cryptocurrency Market Cap platform and news aggregator, providing users in India with precise live prices and detailed charts for various digital assets.

Coin Wallet - Bitcoin & Crypto 6.4.1

Coin Wallet is a widely trusted cryptocurrency and bitcoin wallet, with a user base of over 24 million users across more than 170 countries. It has gained popularity due to its high level of security and reliability.

Saw Master 0.3

This experience offers a unique twist on the traditional Hide and Seek game, with players concealed in a variety of inventive locations. Participants may hide in closets, bathtubs, or freely move around the environment.

Exambook: Exam Preparation App 3.7

ExamBook is an educational application designed to facilitate comprehensive preparation for a wide range of competitive exams through mock tests, quizzes, and updated job alerts.

BOEF 1.2.7

This game presents an engaging RPG experience centered around the development of your own character through various illicit activities, such as theft and drug dealing.